Current Challenges - Tanned & Toned

      For the month of May/June I am running an online fitness accountability group for people with the desire to try again with their Beachbody Programs.  Its so common these days to impulse shop in s many ways.  Those potato chips you just HAD to have at the grocery store that never got opened in your cupboard? or how about that shirt you saw at the mall that you just HAD to have but hasn't made it out of your closet since you brought it home? And of course don't forget that Beachbody program you bought because you promised yourself you would get in shape before some big event?  Yeah, thats what I thought.

   You might be thinking that you can easily just google some healthy recipes and workout exercises and on your own willpower will succeed. And in very VERY few cases you would be right.  But the amount of people who unfortunately fail at this approach is incredibly disheartening.  Thats what I am for!  I, as a free coach, provide the added support and knowledge which can and is usually lacking in the do-it-on-your-own path.

   So, if you, or someone you know needs that extra help that my group and my coaching can provide than please send me a message, find me on facebook, and let me help you succeed!

Avatar Assignment

Alright so I am constantly undergoing ways to improve myself and my Fitness Coaching.  I am in a January group designed specifically to target this purpose.  One assignment we were challenged to do was create an Avatar of who we want to represent so we can attract people like US!!  And so we can create content that is designed to help others like us as well by branding our own style of business.

Step 1. Make a list of characteristics
Ideas: Age, single/married, kids?
Hobbies?
Likes/interests?
Personality Type (shy, outgoing, motivated?)
Be as specific as possible!

2. Create a Visual!
3.Read This Daily!  Create Videos, Blog, or Facebook Posts that will relate and/or help your ideal customer.

An elite coach told us that if we want to genuinely connect with our customers than to LASER focus on the type of person we COMPLETELY relate to and love helping!  Working with a wide variety of people certainly broadens our horizons and adds new perspectives but the majority of coaches have the best time doing their jobs when customers are so similar to them.

Give it a shot!!