Showing posts with label follow friday. Show all posts
Showing posts with label follow friday. Show all posts

Friday, 25 March 2016

Rockstar - Kiley Blanchette


Meet Kiley!  


        Kiley is not only my health and fitness coach but she is also my friend.  We have known each other for years and have shared alot of our journeys together.  We were both pregnant at the same time with our first daughters and we actually met through a mutual friend of ours.  Naturally awesome attracts awesome so we became fast friends.  Stay at home mothers with multiple tiny humans running around very rarely get to take time for themselves.  

       Kiley is the kind of Rockstar who helps show you just how vital it is as a mother to make sure you take care of yourself to the best you can so that you can take care of your family as well.  Always around to lend an ear and work through any self-doubt or supercilious issues even at the mothers witching hour of 3am.  Plus she is a true role model when it comes to involving your children in your health and fitness and using them as a Reason and not an Excuse to do the most you can for and with them everyday.

So, if you want some extra motivation check her out on facebook at:

 https://www.facebook.com/KileyBFit/?fref=ts

Total Rockstar!!

Check her out!

Friday, 22 January 2016

Rockstar - Danielle!


Every week i will introduce someone who I personally follow and who i 100% recommend you to follow for various reasons as well.  Just like a celebrity shout out!!

Although i can personally guarantee i will NEVER post a Follow Friday on any of the Kardashians or Justin Beiber.  The people i will show will be people who are motivating, driven, and incredible in what they do!



Meet Danielle, I work with Danielle in the fitness and health field and have had the pleasure of hanging out with her and her husband at our annual Coaching Summit held in Nashville this last July.  Danielle also has a full time job as a speech therapist where she lives in New York.   With 3 growing children and a husband at home Danielle is always pushing to be healthier for herself and her family.  She constantly helps push you when you need pushing to stay on track and has infinite tips and tricks on everything from workouts to food recipes!

Total Rockstar!

Check her out!