Fitness Personality - 8 Colors Test

So i have people ask me all the time about fitness programs and if i can describe them.  Everytime I tell them about what they ask for but also try to help them figure out if its a program that would actually work for them.  Now, every fitness program can in fact work for everybody but not everybody will work for every program.  And let's face it there are SO many programs available its overwhelming trying to pick one.

I always tell people who come to me the same thing.

If you don't enjoy your workouts than you won't stick with it in the long run!

Now i have no problem giving my opinion about if i think someone will enjoy a program or not.  I have sampled just about every program Beachbody has thanks to Beachbody On Demand and I always go back to the same style of programs.  Because I enjoy doing them!

Did you know that your personality can tell you not only about your characteristics but also your fitness style and why you are drawn to certain activities and environments?  The 8 Colors of Fitness has figured it out and even has made an online test you can take so that you can see exactly what kind of fitness personality you have!

Go check it out and find out what your fitness personality colours are!

http://the8colorsoffitness.com/?option=com_frontpage&Itemid=1

After you find out than come back and let me know what you thought about it!