Hello my lovelies! Mama Bear Fitness is my way to share my growing knowledge about healthy nutrition & home fitness. Once a workaholic professional in the retail industry, now a Stay-At-Home Oilfield wife with a budding Fitness business! I know from experience that parents of small children lead insane lives full of unpredictability & always tend to put themselves on the backburner, but I am here to provide insight into how even a busy mom can be healthy and fit!
Saturday, 16 January 2016
Be happy because you Choose to be!!
Some people get the weekend to unwind or get away from life's obligations for a a little while. Not in our household, weekends are just a continuation of every day for us! And personally i am fine with that, because than the routine we set up Monday through Friday doesn't get unwound over the weekend.
I am a firm believer that your attitude is contagious. If you start the weekend, or any day really, with a poor attitude or expecting the worst than somehow that is exactly how things will work out. So today i challenge everybody to go out and spread a little positivity to someone who you think might appreciate and benefit from it!
Have a great Saturday everybody!
Labels:
attitude,
karma,
negativity,
personal enrichment,
positivity,
saturday,
unwind,
weekends
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